Still Water Art Therapy
Listed in Mental Health
I am a licensed mental health counselor and registered art therapist. I am passionate about supporting mothers in pregnancy and postpartum: I guide navigating this life transition while helping new moms manage symptoms of postpartum depression, anxiety, and/or birth trauma.
As a mom myself, I know how much of a pivotal time new motherhood is and how vital our support systems are. When life feels overwhelming, and we are unsure how to cope, therapy helps to provide the tools we need to manage our stress and mental health symptoms. I believe you are the expert in your work and healing.
I provide my expertise and guidance to help you find the best tools for you and apply them to your everyday life. As a registered art therapist, I can teach you multiple modalities for working through inner trauma; Art therapy is one such technique that can help remove barriers to expressing and exploring your inner thoughts and feelings. I also enjoy utilizing mindfulness, CBT, and DBT when working with my clients.
As a therapist, I hear the most from clients that they feel alone in their struggles and unable to cope with their situation. I believe that we already have all that we need within us, and I offer support in helping you find that inner strength. If this resonates with you, I encourage you to reach out about scheduling an appointment. I provide telehealth services in the state of Massachusetts.