Postpartum Expert?
Check out our new directory!
Join now »

Postpartum Hemorrhoids: How to Treat Them for Good

Postpartum hemorrhoids are common and affect many women through pregnancy and after birth, especially if pushing is involved. Here’s what you should know and how you can help soothe them.

Welcoming your new baby into the world is easily one of the most life-changing experiences you can go through. Still, it can also bring about various physical changes you were not expecting.

Postpartum hemorrhoids are swollen blood vessels in the rectal area that can cause pain and discomfort, impeding the overall well-being of a mother during an already challenging time.

We will explore everything you need to know about postpartum hemorrhoids and inform you about effective treatment options that can relieve and restore comfort for new mothers.

We aim to empower new mothers and give them the knowledge and tools necessary to overcome postpartum hemorrhoids, allowing them to fully embrace the joys of motherhood with a significant increase in their comfort level.

Medical Disclaimer: This article is for informational purposes only and is not a substitute for medical advice. Please consult your doctor or care provider with questions and further care instructions.

What are postpartum hemorrhoids?

Developing hemorrhoids during the postpartum stage is quite common (studies show about 40%) and can affect new mothers significantly, depending on their severity. The good news is that while they can lead to much discomfort, they are relatively harmless and can be effectively treated, so you find relief quickly.

Postpartum hemorrhoids develop from increased pressure and strain on the rectal area during childbirth, making the blood vessels swollen and inflamed.

Hemorrhoids can also occur during pregnancy and continue into the postpartum stage. These hemorrhoids are often external and visible but can also be internal.

Providing understanding and support for moms experiencing postpartum hemorrhoids is essential during this vulnerable period. 

Postpartum hemorrhoids: causes and symptoms

Among the many challenges of having a new baby, postpartum hemorrhoids can add stress and frustration. Understanding the causes and symptoms of postpartum hemorrhoids is crucial for knowing how to treat them and find much-needed relief. 

Dealing with postpartum hemorrhoids can be overwhelming for new mothers who are already trying to navigate the many demands of motherhood. It’s essential to approach this issue with empathy and provide a safe space for women to voice their concerns and seek support.

Empowering them with knowledge and reminding them they are not alone in this experience can significantly ease their physical and emotional burden.

What causes hemorrhoids after birth?

These hemorrhoids occur when the blood vessels in the rectal area are strained during childbirth, which leads to swelling. They can also be a continuation of hemorrhoids that develop during pregnancy.

What do hemorrhoids feel like?

  • Itching and burning sensations
  • Pain and discomfort while sitting
  • Small, tender lumps near the anus
  • Blood in the stool or toilet bowl

Itching and burning sensations in the anal region are familiar with postpartum hemorrhoids, causing discomfort. Pain and discomfort while sitting or moving can make the simplest tasks challenging.

Some may notice the presence of small, tender lumps near the anus, which can be a physical manifestation of the swollen blood vessels. Blood in the stool is also a common symptom of postpartum hemorrhoids.

How to treat postpartum hemorrhoids for good

There are, fortunately, several accessible treatment options for postpartum hemorrhoids available at our disposal.

  • Gently cleanse the area with warm water
  • Clean the area with soft, fragrance-free wipes
  • Use ice packs or cold compresses
  • Avoid straining while pooping
  • Drink enough water
  • Avoid spicy food
  • Eat plenty of fruits and vegetables
  • Take sitz baths regularly
  • Use a topical treatment for itching
  • Take anti-inflammatories for swelling*

*If breastfeeding, consult with your care provider before consuming any medication.

First and foremost, keeping the area clean and minimally irritated is vital. Gently cleansing the affected area with warm water using a peri bottle after bowel movements and soft wipes free from fragrance can help relieve and prevent further irritation.

You can also apply a cold compress or ice pack to help reduce swelling and temporarily relieve the pain. You can also invest in a “squatty potty” to help avoid straining (thus further irritating your hemorrhoids) while using the bathroom.

Incorporating some dietary changes can also make a big difference in reducing the symptoms of postpartum hemorrhoids. Staying hydrated, avoiding spicy foods, and consuming a fiber-rich diet with plenty of fruits, vegetables, and whole grains can help regulate bowel movements, reducing the strain on the rectal area.

Postpartum hemorrhoid support must-haves

Epsom salts or sitz bath blends in a convenient sitz bath tray are great for finding relief and reducing swelling.

Topical treatments such as a gentle witch hazel spray, hydrocortisone cream, or an all-natural hemorrhoid balm can also relieve itching and inflammation, and pain relievers like acetaminophen and ibuprofen can help bring relief and reduce the swelling.

See Also

Read next: Postpartum Digestive Issues? What You Can Do to Help Your Gut

It’s essential to consult with your healthcare provider before using any medication, especially if you’re breastfeeding. For severe or persistent cases, surgery with local anesthesia may be necessary.

Mothers deserve all the support and guidance to find practical solutions to alleviate their discomfort from postpartum hemorrhoids.

By having a well-rounded understanding of them, how to treat them, and reassurance that they are not alone, they can find long-term relief and focus on motherhood’s endless joys and precious moments. 

Preventing future hemorrhoids

Being proactive and taking preventative measures to avoid future postpartum hemorrhoids can help moms avoid much unnecessary stress and discomfort.

Maintaining a high-fiber diet with lots of fruits, vegetables, and whole grains promotes regular bowel movements and prevents constipation, reducing the strain on the rectal area.

Staying adequately hydrated and engaging in gentle exercises, such as walking, to promote blood circulation can also help immensely. Lastly, keeping the site clean, using soft wipes, and avoiding excessive straining during bowel movements can help significantly minimize the risk of developing future hemorrhoids.

By integrating these preventative measures, moms can focus on themselves better and cherish the sweet moments of motherhood without the discomfort of recurrent hemorrhoids.

Embracing motherhood by treating postpartum hemorrhoids effectively

Being prepared and knowing how to treat postpartum hemorrhoids can be incredibly helpful so that you can start healing and avoid as much discomfort as possible.

By understanding the causes, symptoms, various treatment options, and preventative measures, moms can discover practical solutions to alleviate pain and restore their well-being. It’s essential to approach this topic with empathy so new mothers feel safe seeking the support they need.

By empowering them as much as possible, we can help them navigate the challenges of postpartum hemorrhoids so they can focus on fully embracing the many joys of motherhood.

Other articles you might find helpful

View Comments (0)

Leave a Reply

Your email address will not be published.

© 2023 Hello Postpartum™. All Rights Reserved.

Scroll To Top