Alana Bonnemann

Meet Alana Bonnemann, a naturopath, nutritionist, and mother with over a decade of expertise in the health and wellness field. Over time Alana's mission has become empowering mothers to discover their feel-good weight without the need for diets or fuss. Through sustainable solutions, she helps women gain confidence in their dietary choices and teaches them how to listen to their bodies. Alana is also the host of the popular 'Health After 30 Podcast,' where she shares tips and insights into achieves holistic well-being.