A labor and delivery nurse shares her perspectives – both personally and professionally – on navigating pregnancy loss, supporting yourself during postpartum, and finding support for this time. This episode is a…
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If you feel like your third trimester is tough – that’s because it is. There are a lot of aches and pains happening, plus the thought of meeting your baby soon can…
Dr. Veronica shares her professional take on how to support yourself while navigating a loss through these extremely challenging and unique times of Covid-19. 005 | Dr. Veronica Eyo, Licensed Clinical Social…
For many mothers – especially those with more than one at home – naptime is essential. It’s provides much-needed alone time to rest, recharge, and heal. But, they aren’t forever. Here are…
Our bloodwork can give incredible insight into why you’re feeling the way you do, mama. It’s imperative to have bloodwork done in postpartum – listen in to a Naturopathic Doctor share why,…
Here are 15 fool-proof (and thoughtful!) ideas of what to bring when visiting a new mom so you don’t show up empty-handed. Remember, it’s important to shower a new mom with love,…
“What if my baby’s heart stops beating and I don’t know?” “What if there isn’t a heartbeat at the next ultrasound?”. Mothers commonly experience these unwanted, intrusive thoughts during pregnancy – and…
We know boundaries are important, but what about Boundaries. It seems that we hear about them frequently. Whether it’s boundaries at work or with friends and even with family. It’s often brought…
Listen in as a mental health therapist shares what defines a traumatic birth, shares her personal story of birth trauma, and gives heart-centered advice to those working to heal from their birth…