Whether your birth goes according to plan or not, many new moms are surprised by the initial postpartum period. They may even feel unprepared to take care of their healing bodies while managing new challenges of motherhood.
Postpartum Nurse and Health Coach
Catherine McLeod-Moya is a Registered Nurse and health coach at Holistic Health Code. Her mission is to provide holistic health education and coaching services to women and new moms seeking hormone balance. She lives in sunny Florida with her husband and three boys.