Kendra Alley

Kendra is a barre expert, pre/postnatal barre expert, RYT-200, warrior sculpt professional with a passion to help women discover the benefits of form-focused movements. Her virtual fitness company offers new classes each week that are jam-packed with low-impact, dynamic movements of opposition paired with balance and cardio to promote proper body mechanics, endurance and posture. She is a thirty-something boy-mom x3 who just wanted to feel good in her own skin. Her competitive D1-gymnastics career left her body feeling beat up. She needed a fitness format that could bring the heat but was also healthy for her joints. She couldn’t find it … so she created it. barreALLEY.com is a virtual experience that will keep a fire lit under that cute tush. A physique-changing style of graceful torture that offers fresh content each week for the beginner, intermediate, advanced and pre/postnatal babe.