About
Founded by two-time mom and self-care author Carley Schweet, Hello Postpartum aims to help fill the knowledge gaps in traditional postpartum care.
Who we are and what we offer
At Hello Postpartum, we strive to create an accessible community where everyone can access postpartum education, research-backed articles, and support tools.
You’ll find helpful interviews, infographics, articles, and more created by midwives, OB-GYNs, certified doulas, registered nurses, licensed mental health therapists, Naturopathic Doctors, and more.
We offer a collection of expert-written eBooks and a Postpartum Shop filled with the latest high-quality recovery essentials.
Your postpartum matters. Hello Postpartum can help.
Meet our founder
Year founded: 2020
Founded by: Carley Schweet, new mom and self-care author (x2)
Number of expert contributors: 250 and counting
Best advice: You can’t get the support you need without sharing your needs.
We believe: Postpartum doesn’t end at six weeks, six months, or even a year. Postpartum is forever.
What she learned postpartum
That every relationship changes when you have a baby.
It can take years to feel like yourself again.
That your baby doesn’t need a perfect mom.
That loving your baby isn’t always instantaneous.
To hold onto the moments, no matter how small or fleeting.
That there’s no shame in asking for support.
To capture more memories with me in them.
That I might not feel ready for sex well beyond six weeks.
That it’s okay not to love the newborn stage.