Tag: vaginal care

mom taking a sitz bath at home

Step-By-Step: The Best Postpartum Sitz Bath Recipe You Can Make at Home

A sitz bath is an easy and effective way to help soothe discomfort after a…

vaginal care after birth

A Midwife’s Take on Holistic Vaginal Care Before and After Birth

Many new mothers are afraid of what will happen to their vagina after having a…