Learn about common postpartum pelvic floor issues after birth including diastasis recti, pain woith intercourse, incontinence, and more.
Tag: diastasis recti
Belly binding is a tradition that we can trace back centuries, and Bengkung belly binding…
Many postpartum women are left feeling disconnected from their bodies, especially those facing abdominal separation…
One of the biggest challenges women face after birth is returning to exercise and doing…