Learn about the most common pelvic floor issues in pregnancy and postpartum from a Doctor of Physical Therapy.
Tag: pelvic floor
Belly binding is a tradition that we can trace back centuries and Bengkung belly binding…
Listen in as Carley chats with a physiotherapist about common pelvic floor issues in postpartum and what to do about them.
Postpartum can be a stressful, exhausting, and confusing time. While there are plenty of normal…
If you are experiencing incontinence after childbirth, know that you’re not alone and, no, it’s…
Many postpartum women are left feeling disconnected from their bodies, especially those facing abdominal separation…
One of the biggest challenges women face after birth is returning to exercise and doing…
Doing a kegel isn’t as straightforward as you may think, and there are many considerations…
While leakage, hemorrhoids, pain with sex, and more can be common during postpartum, it doesn’t…
I was never one of those little girls that dreamed about having babies. If someone…