Must-Reads Archives | Hello Postpartum™

/

October 6, 2020

Download: A Mental Health Checklist for New Moms

Having conversations around difficult postpartum emotions can feel tough. This downloadable worksheet will help you communicate what's important. Guide provided by Jen Schwartz, founder and[...]

Baby, Must-Reads

/

October 2, 2020

Baby in Bed? A Look at Bedsharing Benefits

Bedsharing isn’t a “new” thing. Cultures across the world practice bedsharing with a great deal of success. But in today’s Western Society, parents that keep their children close to th[...]

Birth, Mental Health, Must-Reads

/

September 15, 2020

Ask an Ob-Gyn: How to Self-Advocate in Your Doctor’s Office

While it's not always easy, speaking up and advocating for yourself is a powerful tool to help you get the care you deserve. An interview with Dr. Kiarra King, OB-Gyn With pregnancy and[...]

Birth, Must-Reads

/

September 11, 2020

The Common Early Labor Signs + Downloadable Guide

The days leading up to birth can feel slow and overwhelming. Learn all about early labor signs and inductions with these helpful worksheets. By Rhiannon Langford, Doula + Founder at Birth B[...]

Must-Reads, Relationships

/

August 2, 2020

How to Set Boundaries With Family After Baby

Creating Boundaries as a new mom with your mother-in-law or other family members can feel tricky. Here's how to get started. By Carley Schweet, author and founder of Hello Postpartum Hav[...]

Must-Reads, Stories

/

August 1, 2020

Here’s What Happened: Our Founder’s Birth Story

Under the care of a certified nurse-midwife, at the birth center, with a doula by my side. That's how I envisioned the birth of my son happening. At 24 weeks, I moved my care from the hospi[...]

Must-Reads, Recovery

/

July 16, 2020

Tips for Recovery After a Vaginal Birth

Whether your birth goes according to plan or not, many new moms are surprised by the initial postpartum period. They may even feel unprepared to take care of their healing bodies while managing[...]