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A Closer Look: The Frida Mom Postpartum Recovery Essentials Kit

new mom crying in hospital bed with newborn baby

Many fantastic products today help make pregnancy and postpartum easier for new moms and parents. The Frida Mom postpartum kit is among the most favored and helpful for postpartum recovery.

This postpartum kit is a comprehensive solution designed to make life easier for moms as they heal from childbirth.

Whether you’re a first-time mom or a seasoned pro, this postpartum kit filled with recovery essentials can make a huge difference in your recovery, so let’s go ahead and break down what makes it so worthwhile.

new mom crying in hospital bed with newborn baby

Is the Frida Postpartum Kit worth it?

It’s understandable if you’re unsure whether or not the Frida Mom postpartum kit is worth having on hand after you give birth.

While anyone in the beginning stages of the postpartum period can benefit from this kit, those who deliver vaginally rather than by c-section will get more use out of the products since it has multiple items specifically for healing and soothing the perineal area.

Editor’s Note: with an average of 1 in 3 births ending in a cesarean section in the United States, it’s comforting to know that Frida Mom does make a C-Section Recovery Kit.

With that being said, thousands of glowing reviews from moms all over say it helped them immensely, so we’d say it’s certainly worth it! The kit is designed thoughtfully to help moms recover as comfortably and stress-free as possible. 

What’s inside the Frida Postpartum Kit?

The kit includes the following:

  • Four pairs of disposable underwear,
  • Four instant ice pads
  • 24 witch hazel liners
  • A 5 oz bottle of perineal healing foam
  • A storage caddy for your bathroom

The great thing is that each item was explicitly designed with postpartum moms in mind, and the products are made to be gentle, soothing, and safe to use during the recovery process.

While you will likely need back-ups and extras of items like postpartum pads and underwear, this is a helpful kit that we think is worth it, especially for those first few days after giving birth. 

Frida Mom Postpartum Kit front box
Image courtesy of Frida Mom

Do you bring the Frida Mom Kit to the hospital?

When deciding what to pack for the hospital when it’s time to have your baby, it can be overwhelming.

While the hospital should provide you with a good amount of the essentials, such as postpartum diapers and pads, it’s always a great idea to be as prepared as possible.

Read next: The 10 Best Picks for Postpartum Diapers

The hospital provides practical and helpful items, but they aren’t always the most comfortable (think itchy materials and bulky fits). On the other hand, the Frida Mom Postpartum Kit products are specially designed to provide moms with great comfort and relief. 

The items in the kit can make great additions to everything else you’ll be using during those first days in the hospital. An excellent motto to live by in scenarios such as this is, “It’s better to have it and not need it than to need it and not have it!”.

Having the kit with you during your hospital stay can help you feel more comfortable and prepared for your recovery, and if you don’t end up using it, you can bring it home and utilize it then.

Frida Mom Postpartum Kit box contents
Image courtesy of Frida Mom

How do you use the Frida Mom Postpartum Kit?

Everything included in the Frida Mom postpartum kit is designed to make everything regarding your recovery much more accessible and stress-free.

For example, the disposable underwear within the kit is stretchy and super comfortable. The underwear doesn’t have absorbency protection built in, but they are very breathable and help hold your pads and ice packs in place perfectly.

The underwear is also disposable, so you can easily discard them at the end of the day or in case of leaks.

The instant ice maxi pads are super convenient to use – you have to crack them to activate, adhere to your postpartum underwear, and enjoy the cooling properties that last for 20 minutes.

These pads are highly absorbent and cover the entire perineal area.

The witch hazel cooling pad liners are the next step for creating additional relief. The liners cover the entire length of the perineal area and are designed to alleviate discomfort with its 50% witch hazel formula.

You can even pop these liners in the fridge before using them for even more significant relief and add them to your instant ice maxi pads.

See Also
postpartum mom kissing her newborn baby

Learn more about using witch hazel pads during postpartum.

Lastly, the perineal healing foam in the kit is the perfect way to finalize your postpartum care routine. Apply the foam, formulated with 50% witch hazel, to your pad or liner.

The foam is super gentle and will reach all the necessary areas this way. The foam is meant to speed up the healing process, and it feels even better when it has been in the fridge before use.

For those with a vaginal delivery, everything in the Frida Mom Postpartum Kit is designed to work cohesively together so that you can focus on healing and bonding with your newborn.

Frida Mom Postpartum Kit
Image courtesy of Frida Mom

Is a postpartum kit really necessary?

A postpartum care kit might not have been high up on your list of necessary things for recovery after childbirth. Still, we think it can be tremendously helpful for all birthing parents navigating the postpartum journey.

As you probably already know, the postpartum period can be challenging, so having items like disposable underwear, pads, and products that provide cooling relief can make a big difference in your comfort levels. 

You can always assemble your postpartum care kit if you feel inclined to, or you can buy a pre-assembled one like the Frida Mom Kit (or the Cesarean Recovery Kit) and add other items that you think could be helpful to your individual needs.

Ultimately, there’s no right or wrong way to go about the postpartum period; you should do whatever feels best for you

Taking postpartum care to the next level 

The Frida Mom postpartum kit is, without a doubt, something that was created thoughtfully to help postpartum moms find more comfort and relief in a highly efficient way.

Having resources such as this kit on hand when you’re in the thick of postpartum recovery can be more helpful than you ever anticipated. The Frida Mom Kit has essentials and products crafted with extra care so moms can experience as much relief as possible and heal faster.

While having a postpartum care kit isn’t strictly necessary, investing in one can be a great way to feel more prepared and comfortable. Overall, we recommend the Frida Mom Postpartum Kit to any expectant or new moms who want to make their recovery easier and more comfortable. 

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