Hey, I’m Carley—mom of two, postpartum anxiety survivor, and the founder of Hello Postpartum. I created this space because I felt totally unprepared for the realities of postpartum life...and I don't want that for you.
A few months ago, when exhibiting at PregoExpo, I was surprised to find several new moms asking me, "Do you put postpartum items on their baby registry?" And, if so, what exactly?
So if you're currently pregnant and wondering whether it's okay (or even smart) to add postpartum recovery items to your baby registry, let me just say: YES, PLEASE DO.
Here’s what I wish someone had told me—plus a list of the exact things I recommend every new mom adds to her registry. These aren’t "nice-to-haves." These are actually helpful, recovery-saving items for your body and brain.
Why Postpartum Items Deserve a Spot on Your Registry
Your baby will be showered in gifts. But what about you?
After birth, your body is going through one of the biggest transitions of its life. You’ll bleed, ache, leak, cry (happy and overwhelmed tears), and probably feel more raw and tender than you ever expected. That's why adding postpartum items to your registry is one of the best things you can do for yourself.
Trust me: future you will be so grateful. There's no better feeling than being prepared for postpartum, and it'll help alleviate some of your stress, no doubt.
Add These Postpartum Essentials to Your Registry
No matter how you end up giving birth, there are some essentials you should have on-hand at home to feel more prepared for postpartum. These are perfect items to add to your baby registry and help others in your life support your journey after birth.
Or, if you want an easier, done-for-you option, add one of our postpartum recovery care packages to your registry for easy gifting!
1. Mesh Underwear
2. Peri Bottle
3. Cotton Breast Pads
Your boobs are going to leak—even if you’re not breastfeeding. These reusable cotton breast pads are soft, breathable, and won’t stick to sore nipples.
4. Iron-Boosting Tea
5. Feeding Supplies
Whether you’re breastfeeding, bottle-feeding, or combo feeding, you’ll want a few essentials: a soothing nipple balm, burp cloths, a supportive nursing bra with extra comfort,
6. Support Undies with Gel Packs
These postpartum undies are like a supportive little hug for your belly and pelvic floor. Bonus? They come with hot/cold gel inserts you can use for cramping, swelling, or C-section recovery.
7. Peri & Scar Care Items
8. Postpartum Care eBook Collection
Final Thoughts (From One Mom to Another)
If I could go back and re-do my baby registry, I’d put way more focus on me. Not because I’m selfish—but because a cared-for mom is the best gift you can give a new baby.
So, yes—put those postpartum essentials on your baby registry. Let people show up for you, too. You’re about to do something huge and deserve to be supported every step of the way.
With love,
Carley 💛
