Tired of Leaks and Wasted Milk? Read This You're not alone if you’ve ever wrestled with leaky milk bags spilling your precious liquid gold, freezer...

Yes, you should add postpartum items to your baby registry. Here are 8 expert-recommended must-haves every new mom will actually use and love.

Belly binding is a tradition that we can trace back centuries, and Bengkung belly binding is a Malaysian practice using cotton or muslin cloth to...

Also known as “Sakara Life” to some, many new mothers and moms-to-be often wonder if this plant-focused lifestyle program is pregnancy and postpartum-approved. Offering pre-made,...

Using collagen for postpartum recovery is an easy and effective way to boost your nutrient stores and support your healing body. Here’s our round-up of...

Witch hazel pads are an essential recovery item for postpartum, but how do you use them, where do you buy them, and which brand is...

Exploring masturbation and self-pleasure postpartum may feel intimidating, but you can use them as powerful tools to reconnect with yourself after birth. A pelvic floor...

Hormones can be felt everywhere during pregnancy, but what happens postpartum? Take a closer look at your postpartum hormone timeline. Having a baby is one...

Well, you’ve created at least one child with another on the way. You’ve survived postpartum and are well on your way to becoming a new...